Move to the beat of high-energy Latin music, torch up to 800 calories per class,
and unleash your inner dancer. No experience needed — just bring the energy.
Zumba blends Latin and international music with easy-to-follow choreography — salsa, reggaeton,
merengue, hip-hop and more. It’s a full-body cardio session that doesn’t feel like one. At FITHOUSE,
our certified instructors keep the energy high and the steps inclusive for every fitness level.
Cardio, coordination, confidence and community — Zumba delivers a full-body transformation
while you have too much fun to notice.
Burn up to 800 calories per session with sustained high-intensity dance intervals.
Boost cardiovascular endurance and lower resting heart rate over time.
Engage core, glutes, legs and arms through dynamic choreography and movement.
Release endorphins, reduce stress and leave every class smiling from ear to ear.
5 live classes every week, across morning and evening slots. Reserve your spot online — walk-ins welcome
when space permits.
| Day | Time | Duration | Level | Instructor | |
|---|---|---|---|---|---|
| Mon | 07:00 AM | 60 min | Beginner | Sofia Martinez | |
| Tue | 06:30 PM | 60 min | Intermediate | Sofia Martinez | |
| Wed | 07:30 PM | 45 min | Advanced | Naomi Goodwin | |
| Fri | 08:00 AM | 60 min | Intermediate | Sofia Martinez | |
| Sat | 10:00 AM | 75 min | All Levels | Sofia + Naomi |
ZIN™ Certified · 8 Years Experience
Originally from Bogotá, Sofia brings authentic Latin rhythm and contagious energy to every class.
A licensed ZIN™ instructor since 2017, she’s trained over 2,000 members and choreographs every routine
herself — blending salsa, reggaeton and Afrobeat for a class you’ll actually look forward to.
State-of-the-art sound, sprung dance flooring, and a community that shows up — every detail tuned for
your best workout yet.
Sprung wood flooring, full mirror wall, climate control and a sound system tuned for movement.
Join a welcoming crew of dancers across every age and level. Friendships happen on the floor.
Morning, evening and weekend slots — book through our app and switch classes anytime.
Real members. Real results. Real fun.
I lost 14 kgs in 8 months and never once felt like I was working out. Sofia’s energy is unmatched — Zumba at FITHOUSE genuinely changed my relationship with fitness.
I came for the cardio and stayed for the community. Best decision I made for my health — and my Saturday mornings.
The studio is gorgeous, the music slaps, and the choreography is challenging without being intimidating. Highest recommendation.
Book a complimentary trial session — meet the instructor, tour the studio, and dance your first 60 minutes free.
Your community hub for fitness, offering diverse classes, expert trainers, and a supportive environment for all.
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