Feel The Rhythm
Burn The Calories
Move to the beat of high-energy Latin music, torch up to 800 calories per class,
and unleash your inner dancer. No experience needed — just bring the energy.
A Dance Party
Disguised As A Workout
Zumba blends Latin and international music with easy-to-follow choreography — salsa, reggaeton,
merengue, hip-hop and more. It’s a full-body cardio session that doesn’t feel like one. At FITHOUSE,
our certified instructors keep the energy high and the steps inclusive for every fitness level.
- ✓ Beginner-friendly — no choreography experience required
- ✓ Burns 500–800 calories in a single 60-minute class
- ✓ Improves coordination, stamina & heart health
- ✓ All ages welcome — energy is the only prerequisite
Benefits That Move You
Cardio, coordination, confidence and community — Zumba delivers a full-body transformation
while you have too much fun to notice.
Calorie Crusher
Burn up to 800 calories per session with sustained high-intensity dance intervals.
Heart Health
Boost cardiovascular endurance and lower resting heart rate over time.
Full-Body Tone
Engage core, glutes, legs and arms through dynamic choreography and movement.
Mood & Energy
Release endorphins, reduce stress and leave every class smiling from ear to ear.
Pick Your Beat
5 live classes every week, across morning and evening slots. Reserve your spot online — walk-ins welcome
when space permits.
| Day | Time | Duration | Level | Instructor | |
|---|---|---|---|---|---|
| Mon | 07:00 AM | 60 min | Beginner | Sofia Martinez | |
| Tue | 06:30 PM | 60 min | Intermediate | Sofia Martinez | |
| Wed | 07:30 PM | 45 min | Advanced | Naomi Goodwin | |
| Fri | 08:00 AM | 60 min | Intermediate | Sofia Martinez | |
| Sat | 10:00 AM | 75 min | All Levels | Sofia + Naomi |
Sofia Martinez
ZIN™ Certified · 8 Years Experience
Originally from Bogotá, Sofia brings authentic Latin rhythm and contagious energy to every class.
A licensed ZIN™ instructor since 2017, she’s trained over 2,000 members and choreographs every routine
herself — blending salsa, reggaeton and Afrobeat for a class you’ll actually look forward to.
More Than Just A Class
State-of-the-art sound, sprung dance flooring, and a community that shows up — every detail tuned for
your best workout yet.
Pro Dance Studio
Sprung wood flooring, full mirror wall, climate control and a sound system tuned for movement.
Vibrant Community
Join a welcoming crew of dancers across every age and level. Friendships happen on the floor.
Flexible Schedule
Morning, evening and weekend slots — book through our app and switch classes anytime.
What Our Dancers Say
Real members. Real results. Real fun.
I lost 14 kgs in 8 months and never once felt like I was working out. Sofia’s energy is unmatched — Zumba at FITHOUSE genuinely changed my relationship with fitness.
I came for the cardio and stayed for the community. Best decision I made for my health — and my Saturday mornings.
The studio is gorgeous, the music slaps, and the choreography is challenging without being intimidating. Highest recommendation.
Your First Class
Is On The House
Book a complimentary trial session — meet the instructor, tour the studio, and dance your first 60 minutes free.